Inspired for Action

Why You Procrastinate and How to Stop with Cristina Roman

March 30, 2020 Amanda Genther Episode 29
Inspired for Action
Why You Procrastinate and How to Stop with Cristina Roman
Show Notes

Cristina Roman is a Washington, DC-based Certified Life Coach, though you may find her wandering the streets of Guatemala or Italy. She works with people who are ready to give up overwhelm, stress, and procrastination in order to bring more focus into their professional and personal lives. She half-jokes that she’s the Cross Legged Coach; her goal is always to keep things casual but wildly impactful in her work.

In this episode, I’m talking to Cristina about procrastination – why we do it, what it means and how to stop. She also walks us through the steps to get into a deep work state in 15 minutes so we can attain massive focus while working on our business.

Listen to this episode if you’re someone who feels yourself procrastinating all the time and you’d like to figure out why you’re doing and how to stop procrastinating so you can finally start taking action.

This episode is brought to you by ConvertKit.

What I love most about ConvertKit is that they are an all-in-one email marketing solution by providing everything you need to grow your list through their beautiful built-in landing pages and forms and to sell to your list through their easy-to-use visual automation funnel builders. If you want an easy way to grow your audience and sell your offers, ConvertKit has you covered. Head to to signup for a free trial and get access to my done-for-you visual automation, which includes a pre-designed landing page, thank you page and email welcome sequence.

Subscribe & Review in iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!